Recovery & tracking
RENPHO body composition scale
Tracks weight and 13 body metrics, and syncs them to your phone.
Best for: Anyone following weight loss or muscle gain over time.
Where to buy
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The scale uses four weight sensors and four electrodes, and measures up to 180 kg. Alongside weight, it reports values such as body fat, water, muscle mass, protein, visceral fat, BMI and BMR.
Readings go to the RENPHO Health app, which can sync with Samsung Health, MyFitnessPal, Fitbit and Apple Health. It supports unlimited user profiles, so a whole household can share it.
What we like
- 13 body metrics
- Syncs with popular health apps
- Unlimited user profiles
Worth noting
- Body composition figures are estimates, so watch trends rather than single readings
Buying tips
Body composition scales are useful for trends over weeks, not for single readings, so weigh yourself at the same time of day. With heat and massage products, check the shut-off timer and heat levels. These products support comfort and do not replace medical care for pain.
General advice for this type of product, not a test of a specific item.
